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Dec 29, 20203 min read

5 Best On-Court Warm-Up Exercises for Tennis Players Presented By Made2Move

When looking back at my tennis career each of my coaches emphasized the importance of an effective warm-up because it increases heart...

Oct 22, 20202 min read

5 Best Stretches for Tennis Players - Presented by Stretch Zone

During my tennis career, I dealt with many injuries starting, unfortunately, at a young age. I had to undergo my first knee surgery with...